Pet Loss Grief Support
When we open our hearts to an animal companion, we also open our souls to the inevitable pain that comes the day our beloved friend dies. Unfortunately, the journey of love can't exist without the journey of grief. Too often, we as pet loss grievers don't have the support systems we need to navigate our losses in a healthy way. Many will isolate, suppress or fully bypass their grief because they don't feel supported or safe to do so.
As someone who has experienced the devastating loss of pets, I understand the difference it makes to have someone walk with you through grief. I would be honoured to support you in your time of need.
It's important to remember that there's no specific timeline for grieving. Whether you're preparing for the loss of a cherished animal companion, are currently mourning a loss, or have been coping with the absence of a beloved pet for many years, seeking grief support could be a valuable next step in your grieving journey.
Finding the right person to walk with might be the biggest step in helping yourself navigate your darkest days. Please reach out to schedule a free 15-minute consultation to see if we are the right fit. I invite you to also read through our FAQs to learn more about pet loss grief and how we support you through it.
Grief Journaling Prompts
When we are in grief, our minds can struggle to process just about anything. Journaling can be a gateway to the thoughts swirling in our minds. It can help us focus and put a name to feelings that are otherwise hard to articulate. It can help us connect with what is under the surface that we didn't even know was there. It can help us remember and revisit our beloved time together, as well as continue the special bond we share with our cherished loved one.
Every week, I will share a new journal prompt here to support you on your grief journey. You can use the prompt as is, or as a spark to write about anything that blossoms within you. Let your words be a bridge between your heart and the love that remains.
Finish this sentence:
'I feel angry that...'
(Let it all out without judgment).
1:1 Pet Loss Grief Support
My one-on-one sessions are a safe, private space just for you. Together, we’ll explore your feelings, work through the difficult moments, and create meaningful ways to honour your pet. These sessions are fully tailored to your needs—whether you’re in the rawness of fresh grief, navigating complex emotions, or preparing for a tender goodbye. With personalized support and practical tools, you’ll be gently guided at your own pace, in your own way.
My 1:1 grief sessions might be a good fit if:
You want personalized, one-on-one support that moves at your pace.
You prefer to talk openly in a private, safe space without others listening.
You’re experiencing intense or complicated grief and need focused attention.
You want help with specific challenges such as guilt, anticipatory grief, or memorial planning.
You find it easier to express emotions without a group setting.
You want tools and coping strategies that are tailored directly to you.
You’re navigating grief alongside other personal struggles (mental health, family dynamics, etc.) and need individualized care.
Your schedule is unpredictable, and you prefer flexible session times.
Investment: $75/virtual 60 min. session
Packages: 3 - 60 min. virtual sessions ~ $219
6 - 60 min. virtual sessions ~ $426
Group sessions offer a supportive space to connect with others who truly understand the love and loss of a pet. In these small groups, you’ll have the chance to share your story, listen to others, and discover comfort in knowing you’re not alone. Together, we honour our pets and support each other on your healing journey.
My grief group might be a good fit if:
You want to connect with others who truly understand pet loss.
You find comfort in knowing you’re not alone in your grief.
You’re looking for a sense of community and shared healing.
You want to hear different perspectives and coping ideas from others.
You’re open to listening as much as sharing.
You feel supported when you can give comfort as well as receive it.
You appreciate a structured space for reflection, sharing, and healing.
You want to honour your pet’s memory alongside others who are doing the same.
You’re seeking gentle accountability to show up and tend to your grief regularly.
Investment: $495 ~12-week virtual small closed group, 60-90 min. sessions
Pet Loss Grief Support Group
“Over time, you find people begin to question why you are “still” grieving. The simplest and truest answer: I still love them. And they are still gone.”
“When tomorrow starts without me, don’t think we’re far apart. For every time you think of me, I’m right here inside your heart.”
FAQs
Pet Loss Grief Coaching – Frequently Asked Questions
Grieving the loss of a beloved pet can feel isolating, confusing, and deeply painful. Below are answers to some of the most common questions I receive about pet loss grief coaching. If you have a question not listed here, please don’t hesitate to reach out.
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Pet loss grief coaching is one-on-one emotional support for people navigating the loss or anticipated loss of a beloved companion animal. Sessions offer a safe, compassionate space to express your feelings, honour your pet, and begin to heal at your own pace.
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This support is for anyone grieving the loss of a pet, whether your grief is new, ongoing, or resurfacing after many years. I also work with individuals experiencing anticipatory grief as a pet nears the end of life.
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Yes. Pets are family, and losing them can bring deep sorrow. Many people feel devastated, overwhelmed, or even guilty after a pet dies. These feelings are natural, and you don’t have to face them alone.
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Grief coaching helps you process emotions, work through complicated feelings like guilt or regret, and find ways to stay connected to your pet’s memory. It’s not about “moving on”—it’s about honouring your bond while gently moving forward.
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Absolutely. Grief has no timeline. If you’re still carrying pain, sadness, or unresolved feelings even after many years, this space is here for you.
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Anticipatory grief is the emotional pain and anxiety you may feel when your pet is aging, ill, or approaching the end of life. Coaching offers gentle support to help you cope, prepare, and stay grounded during this incredibly tender time.
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Not at all. Whether you lost a cat, dog, rabbit, bird, horse, cow, chicken, guinea pig, hamster, reptile, or another beloved pet, your grief is valid, and your story matters. Although my focus is on cats, when it comes to grief, all grievers are welcome.
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Yes. Euthanasia-related guilt is incredibly common. Together, we can explore those emotions and work toward peace and self-compassion without judgment.
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Yes. All sessions are held virtually, allowing you to receive support from the comfort and privacy of your own home. Many clients find that this format helps them feel safer and more at ease.
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Sessions are gentle, supportive conversations where you can talk about your pet, your grief, and your unique emotional experience. Some clients find comfort in journaling, remembrance rituals, or guided reflection. I’ll only suggest these supportive tools if they align with what feels right for you.
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Only if you want to. You are never required to share more than you’re comfortable with. This is a judgment-free space, led by your comfort level.
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That’s okay. Numbness, shock, and disconnection are all valid grief responses. We’ll meet those feelings gently and without pressure, allowing you to move at your own pace.
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Yes. Losing more than one pet whether close together or over time can create cumulative grief. We can explore and honour each of those bonds and losses together.
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Many people feel isolated or unsupported after losing a pet. In this space, your grief will be seen, understood, and respected. You are not “overreacting,” and your pain is real.
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Yes. We can explore simple, meaningful ways to memorialize your pet, maintain your bond, and celebrate the love you shared through stories, rituals, art, journaling, or whatever feels most authentic to you.
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It depends on your needs. Some people find comfort in just one or two sessions, while others prefer more ongoing support. There’s no set timeline, just what feels right for your heart.
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No. Pet loss grief coaching is not clinical therapy. I don’t diagnose or treat mental health conditions. Instead, I offer a heart-centered, compassionate space to support your emotional wellbeing through grief.
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Yes. I offer a free 15 minute consultation so you can ask questions, learn more, and see if this support feels like the right fit for you, no pressure or obligation.
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That’s completely okay. Even if you’re not ready to speak yet, I encourage you to reach out or explore gentle grief resources like journaling prompts or memorial ideas. You’re not alone.
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You can book your session [here], or feel free to contact me directly with any questions. I’m here when you’re ready.
💖 Remember: your grief is real, your love was deep, and your healing deserves time and care.
If you’re ready to take a step toward feeling supported, I’m here to walk beside you.